Fine Tuned Coaching is a personal training facility located in Clearfield, Utah. Nutrition coaching is also provided. Owner, Thomas Ware is an experienced and well certified personal trainer who is knowledgable about injury rehab, functionality, weight loss, strength building, etc.
FINE TUNED COACHING
Where progress is fine tuned to you.
Services:
60 Minute 1-1 Personal Training Session (1X a week)
60 Minute 1 HR session 1X per week at FTC's training facility in Clearfield, UT.
60 Minute 1-1 Personal Training Session (2X a week)
60 Minute 1 HR sessions 2X per week at FTC's training facility in Clearfield, UT.
Online Training
Individualized workout program designed with your unique goals. Includes free adjustments and updates.
8 Week Macro/Habit Coaching
Nutrition coaching program designed to improve and change your eating habits in order to help you hit your goals. Programs include macro analysis and adjustments, tracking, 30 minute coaching session 1x a week, constant support, and materials.
12 Week Macro/Habit Coaching
Nutrition coaching program designed to improve and change your eating habits in order to help you hit your goals. Programs include macro analysis and adjustments, tracking, 30 minute coaching session 1x a week, constant support, and materials.
16 Week Macro/Habit Coaching
Nutrition coaching program designed to improve and change your eating habits in order to help you hit your goals. Programs include macro analysis and adjustments, tracking, 30 minute coaching session 1x a week, constant support, and materials.
Reverse Dieting - 1 Month
A new macro nutrient analysis to ensure zero weight gain after a diet phase. This is very common after diet phases and having a plan in place is the best way to combat it. Duration is one month and light coaching/ check ins are involved.